Lateral Step-Ups: Tips and Recommended Variations
![](https://images.ctfassets.net/hjcv6wdwxsdz/7PUQTwM89lY8HtnqxOMco/e7a2755141d88ef6e4955ac5204bd7b5/lateral-step-up-sonam-hold-other.png)
Learn how to do a lateral step-up to improve your lower body strength and overall balance, plus modifications to make this exercise easier or harder.
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Lateral Step-Up - Sweat
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Best Step Exercise Variations - [P]rehab
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How to Do Step-Ups
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Lateral Step Up
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Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variations
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![](https://blastworkout.app/docs/common/exercise-illustrations/lateral-step-up-1.png)
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