Review of the X3 Bar by Dr John Jaquish: Is It Good for Building Muscle? – Outlift

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Beschreibung

Dr John Jaquish claims that his resistance band system, the X3 Bar, is three times better for building muscle than weight lifting. Is it?

Review of the X3 Bar by Dr John Jaquish: Is It Good for Building Muscle? – Outlift

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Dr. John Jaquish - Two years of progress, 45 pounds of muscle gained, and leaner in my 40s. No supplements used (except brain octane), no cardio, no weights lifted, just X3. It's

Review of the X3 Bar by Dr John Jaquish: Is It Good for Building Muscle? – Outlift