Good read for anyone looking for more about how our Brains + Dopamine works! : r/DopamineDetoxing

DOPAMINE DETOX: Simple techniques to take control over your life and boost your focus and motivation, Digital detox, Increase your mental performance, Improve your Brain health by F.C White

Dopamine Detox: 13+ Benefits, Side Effects, and Considerations

The Molecule of More by Daniel Z. Lieberman, MD, Michael E. Long (Audiobook) - Read free for 30 days

Could a dopamine detox help restore your sanity?

I did a Dopamine Detox for my ADHD : r/productivity

Dopamine Detox: Book Overview (Thibaut Meurisse)

A Deep Dive into Dopamine Detox and its Role in the Brain's Reward System

10 Best Must-Read Books on Productivity

I Followed ChatGPT's 72h Dopamine Detox Plan: Here's What I Learned, by Tiago Mesquita