Pull-up (exercise) - Wikipedia
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![](https://upload.wikimedia.org/wikipedia/commons/thumb/6/67/Marine_Pull-ups.jpg/220px-Marine_Pull-ups.jpg)
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Exercise equipment - Wikipedia
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Push-up - Wikipedia
![](https://www.fitstream.com/images/bodyweight-training/bodyweight-exercises/pull-up-band-two.png)
Pull-up Exercise Guide, Progression Exercises, Hints and Tips - Bodyweight Exercises - Fitstream
![](https://upload.wikimedia.org/wikipedia/commons/4/40/Pullup.gif)
Pull up (exercise) - Simple English Wikipedia, the free encyclopedia
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Calisthenics - Wikipedia
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Push-up - Wikipedia
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How to do a pull up: A step-by-step guide - CNET
![](https://upload.wikimedia.org/wikipedia/commons/thumb/7/76/Human_Flag_von_Sven_Kohl_%28Calisthenic_Movement%29%2C_2013.jpg/1200px-Human_Flag_von_Sven_Kohl_%28Calisthenic_Movement%29%2C_2013.jpg)
Human flag - Wikipedia
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Hip Thrust Wiki Page - Bret Contreras
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Huggies Pull-Ups - Wikipedia
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File:Gironda-sternum-chins-1.png - Wikipedia
![](https://upload.wikimedia.org/wikipedia/commons/thumb/4/42/US_Navy_100623-N-1688B-190_Moral_Welfare_and_Recreation_fitness_instructors_motivated_Sailors_from_the_guided-missile_cruiser_USS_Monterey_%28CG_61%29_during_the_commissioning_of_the_Navy_Operational_Fitness_and_Fueling_System_%28NOF.jpg/1200px-thumbnail.jpg)
Outline of exercise - Wikipedia