Abs Exercises That Are More Effective Than Sit-Ups
€ 28.50
Auf Lager
4.6
(460)
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2015/03/10043155/NEW-sit-ups.gif)
Ab Workout: 6 Better Core Exercises for Beginners
![](https://www.byrdie.com/thmb/QXiYvyhnoKdfXbnO39tmKRwJXI8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/planksvcrunches-25de341a2b5c4310805ffecd6add3114.jpg)
Crunches vs. Planks: Which Core Exercise Is Better for You?
![](https://www.byrdie.com/thmb/9dW8FuDU3coGzcqK1s3nIvD-1mE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txp12877f5e8mA300_Medium_4007503-1c5e1df0209e42d3a6f43c0b11f08a5c.jpg)
Crunches vs. Sit-Ups: Which Are Better for Your Routine?
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/rockcms/2022-04/cruch-khu-210226-23cb80.jpg)
Crunches Exercise: How To Do a Crunch For the Best Ab Workout
![](https://s.yimg.com/lo/api/res/1.2/R63JOBtQonlP5J2WhbLNeA--/YXBwaWQ9ZWNfaG9yaXpvbnRhbDtoPTQwMDtzcz0xO3c9NDAw/https://m.media-amazon.com/images/I/41zqPflRjeL._SL500_.jpg)
Gym-Quality Sit Up Bench with Reverse Crunch Handle - Solid Ab
![](https://www.verywellfit.com/thmb/QX8L670JYDAu9tuFGz1bwyhCAJQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/89-3120059_V-sitAbExercise-d6110429f35e4b4bad29080c79476a97.jpg)
How to Do a V-Sit: Techniques, Benefits, Variations
![](https://osuit.edu/student-life/files/workouts/sit-ups.gif)
Abs Workout
![](https://hips.hearstapps.com/hmg-prod/images/fitness-woman-doing-abs-crunches-royalty-free-image-579128718-1551795417.jpg?resize=2048:*)
Best and worst ab exercises, according to new research
![](https://1.bp.blogspot.com/-y8XtKcBVf1g/VulxD2o99II/AAAAAAAAA0Y/6XCyJj1elJIVZjQcl7r7A8HJBf1vHqC9A/s1600/core-muscles-image.jpg)
5 Exercises to Strengthen Your Core That Are More Effective Than
Abs Exercises That Are More Effective Than Sit-Ups
![](https://hips.hearstapps.com/hmg-prod/images/bodybuild-royalty-free-image-1678723527.jpg?crop=1.00xw:0.773xh;0,0.227xh&resize=980:*)
How to Do the Sit-Up