How to Do Step-Ups

Learn how to do a step-up, whether you're a beginner or advanced. The step-up exercise strengthens the lower body including glutes, quads, and hamstrings.

How to do the STEP UP: technique and common mistakes

How to do the STEP UP: technique and common mistakes

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How To Do Step Ups Correctly - One Of The Best Exercises For Your

How to do the step up exercise

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this burns just as good as the smith machine & cable workout

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