Why Can't I Focus? 12 No-Fail Focus Tricks for ADHD Brains
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quot;Why can't I focus?" You learned long ago that good intentions don’t magically translate into concentration — particularly when your task is boring, difficult, or extra critical. Designed for ADHD brains, these 12 strategies will help you develop the muscles for real, sustained attention.
Why can't I focus? You learned long ago that good intentions don’t magically translate into concentration — particularly when your task is boring, difficult, or extra critical. Designed for ADHD brains, these 12 strategies will help you develop the muscles for real, sustained attention.
![](https://i0.wp.com/www.additudemag.com/wp-content/uploads/2018/01/For-Adults_12-Ways-to-Maintain-Focus_phone-distracting-man_ts-482384758-cropped.jpeg?resize=1280%2C720px&ssl=1)
Why Can't I Focus? 12 No-Fail Focus Tricks for ADHD Brains
![](https://media.npr.org/assets/img/2016/01/15/adhd-1_wide-b90a1f304dc539e3dc382a6564e378ce24086947.jpeg)
Losing Your Mind? It Might Be Adult ADHD : Shots - Health News : NPR
![](https://add.org/wp-content/uploads/2023/10/tips-for-focusing-with-adhd.jpg)
9 Ways to Focus With ADHD - ADDA - Attention Deficit Disorder Association
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Why Can't I Focus? 12 No-Fail Focus Tricks for ADHD Brains
![](https://raising-independent-kids.com/wp-content/uploads/2022/02/TIPS-FOR-IMPROVING-YOUR-CHILDS-CONCENTRATION.jpg)
10 Evidence-backed Tips to Teach Kids Focus and Concentration - Raising-independent-kids
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15 Tips on How to Focus with ADHD I Psych Central
11 Clever Ways to Trick Yourself Into Focusing with ADHD — ADDept
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How to practice mindfulness meditation with ADHD
![](https://i.redd.it/1qfe3bs0vgrb1.jpg)
Imagine writing a whole book on why people can't concentrate and thinking people who have concentration issues will/can read it lmao : r/adhdmeme
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Webinar: Adulting with ADHD: Tips, Tricks and Tools Eddins Counseling Group – Houston & Sugar Land, TX